HEMP SEED NUTRITION studies completed
Hemp seeds can be eaten raw, ground into a meal,
sprouted, made into hemp milk (akin to soy milk), prepared as tea, and
used in baking. Hemp-seed is usually very safe for those unable to
tolerate nuts, gluten, lactose, and sugar.
In fact, there are no known allergies to hemp foods. Hemp-seed contains no gluten and therefore would not trigger symptoms of celiac disease. The fresh leaves can also be eaten in salads. Products include cereals, frozen waffles, hemp tofu, and nut butters.
Hemp is also used in some organic cereals, for non-dairy milk somewhat similar to soy and nut milks, and for non-dairy hemp "ice cream."
44% of the weight of hemp-seed is healthy oils.
Science & Research
Undated - Article ~ Hemp Protein = King of the Plant Kingdom.
Undated - Article ~ Hemp Powder Vs. Hemp Oil.
Undated - Article ~ Hemp Foods & Oils Primer.
Undated - Article ~ Hemp Packs in Powerful Source of Preconception Nutrition.
Undated - Article ~ Hemp: Nature's Forgotten Superfood.
1955 - Study (forum) ~ HEMP AS A MEDICAMENT : Importance of hemp seeds in the tuberculosis therapy.
1992 - Study - PART 1 ~ HEMP SEED: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD.
1992 - Study - Part 2 ~ HEMP SEED: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD.
1992 - News ~ Hempseed: Nature's Perfect Food?
1999 - Study - Part 1 ~ Hemp Foods and THC Levels: A Scientific Assessment.
1999 - Study - Part 2 ~ Hemp Foods and THC Levels: A Scientific Assessment.
1999 - Book Excerpt ~ Hemp and Health.
1999 - News ~ A history of the Royal Grain.
2003 - Study ~ Nutritional Profile and Benefits of Hemp Seed, Nut, and Oil.
2004 - News ~ Cannabis butter to spread across Europe.
2005 - Study ~ The effect of feeding hemp seed meal to laying hens.
2006 - News ~ Oily fish makes 'babies brainier'.
2009 - News ~ Hemp: A replacement for common food allergens?
2009 - News ~ Curb Cravings With Hemp Seeds.
2010 - Article ~ Information on Chia, Hemp & Flax.
2010 - Study ~ The cardiac and haemostatic effects of dietary hempseed.
2010 - Study ~ Dietary intakes in a group of marihuana smoking patients.
2010 - News ~ The Calories in Hemp Seeds.
2010 - News ~ Hemp Seeds are Full of Health.
2010 - News ~ Unhulled Hemp Seed Uses.
2010 - News ~ What Is Hemp Protein?
2011 - News ~ Hemp Fiber Cereal.
2011 - News ~ What Are the Benefits of Hemp Seeds for Toddlers?
2012 - Study ~ Proteomic profiling of hempseed proteins from Cheungsam.
2012 - Article ~ Hemp Food Storage
2012 - Article ~ Hemp Seeds
2012 - Article ~ Hemp Seeds as Medicine
2012 - News ~ 6 Power Foods You Should Be Eating – Hemp Seed
2013 - Study ~ Association of Expanded Disability Status Scale and Cytokines after Intervention with Co-supplemented Hemp Seed, Evening Primrose Oils and Hot-natured Diet in Multiple
2013 - News ~ Are Hemp Seeds Part of a Healthy Diet?
2013 - News ~ Herbal medicine may ease constipation
2012 - News ~ Chew on This: Hemp is the New Health Food